Walking is one of the simplest yet most beneficial forms of exercise. It can help improve cardiovascular health, strengthen muscles, burn calories, and more.
Having a good pair of walking shoes is important to get the most out of your walks and avoid injury.
Skechers Go Walk shoes are a popular walking shoe, but are they a good option?
We’ll cover everything you need to know about Skechers Go Walk walking shoes.
By the end, you’ll have all the information you need to decide if Skechers Go Walk are the right walking shoes for your needs and preferences.
Post Contents
- 1 Are Skechers Go Walk Shoes Good for Walking
- 2 An Overview of Skechers Go Walk Shoes
- 3 Benefits of Wearing Skechers Go Walk for Walking
- 4 Key Features that Make them Good Walking Shoes
- 5 Skechers Go Walk Versions Comparison
- 6 Pros and Cons of Skechers Go Walk Walking Shoes
- 7 How to Choose the Right Pair of Go Walk Shoes
- 8 Conclusion
- 9 Frequently Asked Questions
Are Skechers Go Walk Shoes Good for Walking
Skechers Go Walk shoes are specifically designed and well-suited for walking. Their lightweight cushioned midsoles, flexible knit uppers, and roomy toe boxes help provide day-long comfort and reduce foot fatigue during casual or moderate walking.
Many reviews praise the Go Walk line’s walking capabilities.
An Overview of Skechers Go Walk Shoes
Skechers Go Walk shoes are athletic walking shoes made by Skechers Sport. They are designed to be lightweight, and flexible, and promote a natural walking stride.
The original Skechers Go Walk line was introduced in 2011. Since then, Skechers has expanded the collection to offer different versions and styles of Go Walk shoes for both men and women.
Some key features found across the Go Walk lineup include:
- Lightweight, flexible design: The materials used and overall construction are made to be lightweight and promote natural foot movement while walking.
- Breathable mesh upper: The upper uses a mesh fabric that allows airflow to keep feet cool.
- Goga Mat technology insole: This is a Skechers proprietary insole that provides high-rebound cushioning.
- Resalyte midsole: A proprietary Skechers midsole compound that is durable, shock-absorbing, and responsive.
- Rubber walking sole: Durable rubber outsoles with grooves and patterns designed for flexibility and traction.
The combination of these features makes Skechers Go Walk shoes popular for casual everyday walks, fitness walking, travel, and all-day wear. They aim to provide comfort, support, and the feel of walking barefoot.
You May Also Like:
Are Skechers Go Walk Good for Standing All Day
Benefits of Wearing Skechers Go Walk for Walking
Several benefits make Skechers Go Walk an appealing choice for walking shoes:
Lightweight
All versions in the Go Walk line are made with lightweight materials. The lightweight design helps reduce fatigue so you can walk longer comfortably.
Flexible
The flexibility of Go Walk shoes allows your foot to move naturally as you walk. This promotes good biomechanics and makes walking feel more comfortable.
Cushioned
The Goga Mat insole and Resalyte midsole provide soft cushioning that absorbs impact with each step. This cushions your feet from the repetitive impact of striking the ground while walking.
Shock Absorbing
The Resalyte midsole compound is designed to be durable yet shock-absorbing. This reduces the amount of shock that travels up your legs with each foot strike.
Breathable
The mesh upper allows air to flow over your feet to keep them cool and comfortable even on long walks. The breathability prevents overheating and sweaty feet.
Good Traction
The rubber outsoles are engineered with patterns and grooves that allow flexibility while still providing good traction on various surfaces. The traction gives you confidence walking outdoors.
Natural Stride
The overall construction aims to provide foot support while still allowing natural foot flexion as you transition through the walking gait cycle. This encourages good walking form.
Versatile
Skechers Go Walk shoes work well for varied walking activities from strolls to brisk fitness walking. Their sporty athletic style also makes them suitable for everyday wear.
You May Also Like:
Are Skechers Go Walk Shoes Good for Running
Key Features that Make them Good Walking Shoes
Skechers Go Walk shoes have a combination of design elements that come together to make them effective and comfortable walking shoes:
- Breathable mesh upper – Allows ample air flow to prevent overheating.
- Fabric lining – Provides a smooth interior surface to prevent skin irritation.
- Cushioned collar – Padding around the ankle opening prevents chafing and discomfort.
- Goga Mat technology insole – Offers high-rebound cushioning and energy return with each step.
- Mellow comfort footbed – Memory foam contours to the shape of your foot for customized comfort.
- Resalyte midsole – Absorbs shock and provides responsive cushioning for walking.
- Stabilizing heel design – The heel shape helps keep the foot aligned and prevents overpronation.
- Flexible walking sole – Allows natural foot movement through stride. Durable traction prevents slips.
- Reflective accents – Increase visibility when walking in low-light conditions.
- Machine washable – Allows shoes to be easily cleaned to extend their life.
These components come together into a walking shoe designed to support the specific needs of walkers without being overly structured or suffocating feet. The materials aim to be durable yet still lightweight and comfortable for walking.
You May Also Like:
Are Skechers Go Walk Good for Flat Feet
Skechers Go Walk Versions Comparison
Skechers offers several different versions of their Go Walk family of walking shoes. Here is an overview of how some of the key versions compare:
Skechers Go Walk Classic
The original Go Walk Classic is the basic model that started the collection. It has a low-profile design with a flexible sole and breathable upper.
Best for: Short walks, everyday wear, travel
Features:
- Simple lightweight walking shoe design
- Goga Mat technology insole
- Standard weight Resalyte midsole
- Machine washable
Skechers Go Walk Evolution Ultra
This version has enhanced cushioning and support while remaining lightweight and flexible.
Best for: Long walks, fitness walking
Features:
- Ultra lightweight design
- Maximum cushioning Resalyte midsole
- Stabilizing heel design
- Soft fabric interior lining
- High rebound Energized comfort insole
Skechers Go Walk Max
The Go Walk Max offers maximum cushioning and support in a walking sneaker.
Best for: Walking on concrete or hard surfaces, overpronators
Features:
- Plush DNA midsole for maximum cushion
- Arch support
- Extended stability heel counter
- High traction sole
- Wide toe box and forefoot
Skechers Go Walk Lite
As the name suggests, the Go Walk Lite is an incredibly lightweight version focused on flexibility and breathability.
Best for: Leisurely walking, travel, everyday wear
Features:
- Super lightweight design
- Nearly barefoot feel
- Breathable mesh upper
- Flexible walking sole
- Antimicrobial finish
You May Also Like:
Are Skechers Go Walk Good for Wide Feet
Pros and Cons of Skechers Go Walk Walking Shoes
Here is a rundown of some of the key pros and cons of using Skechers Go Walk shoes for walking:
Pros
- Lightweight and flexible
- Breathable mesh upper
- Cushioned and shock-absorbing
- Encourages natural foot motion
- Versatile for different walking activities
- Durable traction rubber sole
- Wide range of styles and designs
- Machine washable is convenient
- Reasonable price point
Cons
- Cushioning lacks stability for some
- Not enough arch support for flat feet
- Minimal ankle support
- Lack of structure for overpronators
- Runs narrower than typical athletic shoes
- Some models get poor reviews for durability
- Sizing and fit are inconsistent
The lightweight flexibility that makes Go Walk shoes so comfortable for many can also lead to a lack of support for those needing more structure and stability. The cushioning is quite soft, so these are not ideal shoes for rigorous athletic training.
How to Choose the Right Pair of Go Walk Shoes
With the diversity of styles and models available, it’s important to consider your needs and walking habits to choose the right Go Walk shoe:
- Your arch type – If you have flat feet or overpronate, look for a Go Walk style with more stability and arch support like Go Walk Max. For high arches, a more cushioned option works better.
- Walking surfaces – If you primarily walk on soft surfaces like grass, a more flexible Go Walk style should suffice. For mainly paved surfaces, look for options with enhanced cushioning.
- Distance – For longer walks and fitness walking, the Go Walk Ultra provides the most cushion and breathability. Short strolls may not require as robust a shoe.
- Foot width – Some find the Go Walk runs narrow. If you have wide feet, go up a half size or look for models like Go Walk Max with wide sizing.
- Your weight – Heavier walkers need more stability and cushion. Opt for Go Walk styles with maximum cushioning like Go Walk Max or DNA.
- Intensity – Casual walkers can get away with more minimal Go Walk styles while power walkers need adequate support.
- Wear – Look for mesh, insole, and outsole materials that will hold up to your walking frequency without breaking down quickly.
Trying on different Go Walk models can help assess which feels most comfortable for your walking needs. Consider getting properly fitted at a specialty running shoe store as well.
Conclusion
For many people, Skechers Go Walk can make an excellent walking shoe choice. They are comfortable, lightweight, and encourage a natural walking stride. Cushioning and shock absorption provide comfort and protection from the repetitive stress of walking.
However, some people do find them too unstructured and soft to provide adequate support. It’s important to realistically assess your walking needs and foot mechanics to determine if they are appropriate for you. Those needing stability or dealing with foot pain may prefer a more controlling walking shoe.
When worn for casual walking activities by someone with neutral pronation, the Skechers Go Walk line can be a great option. Just be mindful of sizing and fit inconsistencies with certain models. Try them on in-store if possible and consider your walking environment, distance, and weight to choose the right Go Walk version for your needs. With versatility for both exercise walking and everyday wear, Skechers Go Walk is a walking shoe line worthy of consideration.
Frequently Asked Questions
Are Skechers Go Walk good for walking on concrete?
The cushioning and shock absorption of styles like Go Walk Max and Ultra make them suitable for walking on hard concrete. Look for Resalyte or DNA-cushioned midsoles.
How long do Skechers Go Walk shoes last for walking?
With proper care, most Go Walk shoes should last 4-6 months of regular walking. Higher mileage walkers may get less than that with daily use. The Ultra with high abrasion rubber will likely last longer.
Do Skechers Go Walk shoes provide arch support?
Some styles like Go Walk Max are designed with more structured arch support, but most Go Walk are relatively flat and flexible without much additional arch support. You can add your orthotic insole if needed.
Can you machine wash Skechers Go Walk?
One advantage of Go Walk shoes is that most styles are machine washable. Just remove the insoles first and wash in cold water, air drying away from direct heat. This helps remove odors and extend the life of the shoes.
Are Skechers Go Walk true to size?
Skechers shoes tend to run about a half size smaller than typical athletic shoes. Consider sizing up a half size from your normal to get the right amount of toe room while walking. The fit can also vary across Go Walk styles.
Share your love
